5 Delicious Smoothie Recipes to Beat the Summer Heat

Summer days are fun, adventurous, and full of excitement. As the temperature rises, there’s no better way to beat the heat and create an atmosphere of refreshment than with a cool, summer smoothie. We have gathered five mouthwatering smoothie recipes that will energize and refresh you. 

Packed with vitamins, minerals, nutrients, and even protein, these recipes are the ultimate summer treat. So, whether you’re chilling by the pool or planning an outdoor escape, grab your blender, gather some fresh fruits, and get ready to enjoy these delightful recipes that will keep you cool, energized, and hydrated all summer long.

These recipes make around 0.5 litres of smoothie and are good for serving two people.

Recipes List

1- Protein Powerhouse: Berry Blast Protein Smoothie 

2- Mango Pineapple Paradise Smoothie

3- Vegan option: Mixed Berry Coconut Smoothie

4- Chocolate Delight: Creamy Ice Cream Smoothie

5- Minted Lemonade Smoothie

Choosing The Right Blender For The Job 

Most of our recipes include ice and other heavy ingredients. For this, you will need a reliable blender with a strong blade. 

A great example of a solid and trustworthy blender is the Blender Rouge from Magimix which can prepare any recipe with ease. So if you plan on preparing big portions for friends, this blender has you covered. The best part? The cleaning system makes cleaning a breeze so you can go back to summer fun in no time.

Protein Powerhouse: Berry Blast Protein Smoothie Recipe

Our first recipe goes to our fitness and exercise lovers. This refreshing blend is rich in flavor and protein. This drink will help you get in shape and supply your muscles with the nutrients you need for that toned summer body!

Ingredients:

1. 1 cup mixed fresh frozen berries 
2. 1 scoop of your favourite berry-flavored or unflavored protein powder
3. 1/2 cup almond milk
4. 1/4 cup Greek yogurt
5. Ice (optional)
6. Optional: Artificial sweetener, Honey, or maple syrup for sweetness

Instructions:

1. Add all the ingredients to a blender
2. Blend until smooth and creamy
3. Add honey or maple syrup for extra sweetness
4. Pour, garnish, and enjoy

Mango Pineapple Paradise Smoothie Recipe

Nothing says summer like mangoes and pineapples. This blend combines the sweetness of mangoes, the tanginess of pineapples, and the goodness of coconut water. The final result is a refreshing summer treat that will have you feeling like you’re lounging on a beach.

Ingredients:

1. 1 ripe mango, peeled and diced
2. 1 cup fresh pineapple chunks
3. 1/2 cup coconut water
4. Ice cubes for extra chill

Instructions:

1. Add all the ingredients to a blender
2. Blend until smooth and creamy
3. Add honey or maple syrup for extra sweetness
4. Pour into a glass and garnish with a slice of pineapple if desired

Vegan option: Mixed Berry Coconut Smoothie Recipe

Indulge in a vegan treat with our Mixed Berry Coconut Smoothie. This creamy blend combines a medley of mixed berries, velvety coconut milk, a handful of spinach for added nutrients and a drizzle of agave nectar for extra sweetness. It is a delicious option for all smoothie lovers, especially vegans and vegetarians.

Ingredients:

1. 1 cup mixed berries 
2. 1/2 cup coconut milk
3. Handful of spinach leaves
4. 1 tablespoon agave nectar or sweetener of choice
5. Ice cubes for extra chill

Instructions:

1. Add all the ingredients to a blender
2. Blend until smooth and creamy
3. Add honey or maple syrup for extra sweetness
4. Pour, garnish, and enjoy

Chocolate Delight: Creamy Ice Cream Smoothie Recipe

We added this one for the chocolate fanatics and ice cream lovers. This blend combines the rich flavours of chocolate with the cool and creamy goodness of ice cream. It’s a treat that will satisfy your sweet tooth and give you a refreshing burst of wholesome flavours.

Ingredients:

1. 1 cup chocolate/vanilla ice cream
2. 15 grams or 1 tablespoon cocoa powder
3. 1 cup of milk of your choice  
4. 1 ripe banana
5. Optional garnish: whipped cream and chocolate shavings 

Instructions:

1. Add all the ingredients to a blender
2. Blend until smooth and creamy
3. Pour, garnish, enjoy

Note: This recipe can be customized with ingredients like peanut butter, vanilla extract, or a handful of berries.

Minted Lemonade Smoothie Recipe

Our final recipe is a must-try citrusy delight. A very popular summer drink that needs no introduction. This invigorating mix creates a blast of flavors that will transport you to a sunny paradise with each sip.

Ingredients:

1. Juice of 2 lemons
2. Zest of 1 lemon
3. Handful of mint leaves
4. 1 cup water (or coconut water)
5. 1 tablespoon sweetener of choice
6. Ice cubes 

Instructions:

1. Add all the ingredients to a blender
2. Blend until smooth and creamy
3. Pour into a glass, garnish with a sprig of mint or a lemon slice if desired

Note: You can add a couple of slices of frozen pineapple or some sparkling water to give it a tropical twist. Feel free to get creative and add your touch to it!

Final Take
Make the most out of your summer with these five delicious smoothie recipes. The blog covers a variety of recipes from vegan to protein-packed. With the right blender, such as the Blender Rouge from Magimix, you can effortlessly create these cool treats. So, grab your ingredients and dive into the flavours of summer. Cheers to a summer filled with adventure!